Shake and Bake
Workouts
Friday 10/25/24 @ 10:24 AM
✅
203kj
55rpm
54%
17mph
Monday 10/21/24 @ 1:25 PM
180kj
76rpm
40%
16mph
Thursday 12/30/21 @ 2:56 PM
171kj
60rpm
47%
16mph
Wednesday 1/5/22 @ 3:9 PM
✅
185kj
83rpm
38%
16mph
Friday 4/2/21 @ 12:32 PM
✅
266kj
66rpm
52%
19mph
Wednesday 4/14/21 @ 5:21 PM
209kj
80rpm
41%
17mph
Saturday 4/3/21 @ 10:36 AM
✅
211kj
70rpm
46%
17mph
Monday 4/5/21 @ 5:31 PM
199kj
83rpm
39%
17mph
Saturday 3/6/21 @ 1:0 PM
✅
277kj
71rpm
50%
19mph
Saturday 3/6/21 @ 1:1 PM
235kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 1:36 PM
0kj
5rpm
44%
1mph
Monday 12/21/20 @ 8:43 PM
✅
202kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 12:3 PM
✅
184kj
70rpm
43%
16mph
Tuesday 7/14/20 @ 11:35 AM
174kj
77rpm
39%
16mph
Monday 6/29/20 @ 11:46 AM
177kj
69rpm
42%
16mph
Tuesday 6/30/20 @ 1:27 PM
✅
196kj
78rpm
41%
17mph
Workouts
171
kj
Thursday 12/30/21
199
kj
Monday 4/5/21
0
kj
Wednesday 12/16/20