Shake and Bake
VS
Workouts
Friday 11/25/22 @ 5:59 PM
✅
197kj
84rpm
38%
17mph
Tuesday 11/15/22 @ 6:36 PM
196kj
77rpm
39%
16mph
Sunday 9/4/22 @ 9:58 PM
179kj
81rpm
37%
16mph
Tuesday 8/30/22 @ 3:53 PM
✅
237kj
81rpm
42%
18mph
Friday 5/7/21 @ 5:7 PM
514kj
87rpm
38%
17mph
Monday 5/10/21 @ 7:57 PM
✅
602kj
81rpm
43%
18mph
Wednesday 8/4/21 @ 8:10 PM
339kj
87rpm
39%
17mph
Wednesday 1/26/22 @ 2:52 PM
✅
366kj
79rpm
43%
18mph
Monday 8/30/21 @ 3:56 PM
183kj
84rpm
37%
16mph
Tuesday 12/1/20 @ 1:39 PM
✅
203kj
85rpm
38%
17mph
Thursday 4/15/21 @ 8:53 PM
304kj
86rpm
38%
17mph
Wednesday 8/25/21 @ 1:43 PM
✅
323kj
82rpm
41%
17mph
Friday 2/5/21 @ 8:16 PM
167kj
92rpm
34%
16mph
Wednesday 8/4/21 @ 3:29 PM
✅
201kj
84rpm
38%
17mph
Wednesday 7/21/21 @ 4:37 PM
✅
221kj
85rpm
40%
18mph
Saturday 7/24/21 @ 1:10 PM
188kj
77rpm
40%
16mph
Wednesday 2/3/21 @ 11:56 PM
277kj
88rpm
36%
16mph
Monday 2/1/21 @ 3:28 PM
✅
399kj
79rpm
45%
19mph
Saturday 1/23/21 @ 6:0 PM
334kj
85rpm
36%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
474kj
81rpm
42%
18mph
clipruncommit
Hillsboro, OR🌲
22
VS
babygothoney
🦀MARYLAND
108
🔥
Workouts
514
kj
Friday 5/7/21
183
kj
Monday 8/30/21
304
kj
Thursday 4/15/21
167
kj
Friday 2/5/21
188
kj
Saturday 7/24/21
334
kj
Saturday 1/23/21