Shake and Bake
Workouts
Tuesday 9/20/22 @ 6:41 PM
✅
191kj
81rpm
39%
16mph
Wednesday 2/10/21 @ 12:55 PM
170kj
90rpm
34%
16mph
Thursday 8/5/21 @ 3:31 PM
✅
341kj
81rpm
41%
17mph
Tuesday 1/25/22 @ 12:51 PM
231kj
80rpm
33%
14mph
Monday 8/30/21 @ 3:56 PM
✅
183kj
84rpm
37%
16mph
Thursday 1/21/21 @ 1:3 PM
138kj
81rpm
35%
14mph
Friday 5/7/21 @ 5:7 PM
✅
514kj
87rpm
38%
17mph
Thursday 5/6/21 @ 11:22 AM
426kj
87rpm
36%
16mph
Sunday 3/21/21 @ 5:26 PM
✅
407kj
82rpm
40%
17mph
Sunday 3/21/21 @ 5:25 PM
326kj
90rpm
34%
16mph
Friday 2/26/21 @ 11:53 PM
✅
384kj
86rpm
38%
17mph
Friday 2/26/21 @ 7:27 PM
372kj
91rpm
35%
16mph
Wednesday 2/3/21 @ 11:56 PM
✅
277kj
88rpm
36%
16mph
Monday 2/1/21 @ 1:14 PM
274kj
90rpm
35%
16mph
Saturday 1/23/21 @ 6:0 PM
✅
334kj
85rpm
36%
16mph
Saturday 1/23/21 @ 5:59 PM
330kj
79rpm
38%
16mph
Tuesday 12/29/20 @ 12:27 AM
✅
203kj
81rpm
41%
17mph
Friday 1/1/21 @ 5:26 PM
162kj
81rpm
36%
15mph
Monday 12/21/20 @ 5:5 PM
61kj
74rpm
35%
14mph
Friday 9/25/20 @ 5:42 PM
✅
69kj
73rpm
38%
14mph
Workouts
170
kj
Wednesday 2/10/21
138
kj
Thursday 1/21/21
426
kj
Thursday 5/6/21
326
kj
Sunday 3/21/21
330
kj
Saturday 1/23/21
162
kj
Friday 1/1/21