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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
3
Beat caseyann23
VS
caseyann23
Dallas 💙
77 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 1:39 AM
173
kj
79
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/18/23 @ 5:54 PM
✅
301
kj
78
rpm
48
%
20
mph
Thursday 1/5/23 @ 12:53 AM
196
kj
76
rpm
42
%
17
mph
30 min LOL Cody
Cody Rigsby
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Friday 12/2/22 @ 7:23 PM
✅
321
kj
78
rpm
51
%
20
mph
Friday 7/1/22 @ 1:3 AM
117
kj
78
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 7/16/22 @ 2:53 PM
✅
226
kj
85
rpm
48
%
21
mph
Monday 1/24/22 @ 12:23 AM
226
kj
73
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Monday 1/17/22 @ 3:9 PM
✅
315
kj
74
rpm
52
%
20
mph
Monday 4/26/21 @ 11:56 PM
338
kj
84
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/26/21 @ 10:40 PM
✅
495
kj
97
rpm
43
%
20
mph
Monday 3/8/21 @ 12:31 AM
179
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Sunday 3/7/21 @ 4:22 PM
✅
275
kj
90
rpm
42
%
19
mph
Sunday 2/7/21 @ 5:40 PM
486
kj
80
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:21 PM
✅
751
kj
86
rpm
45
%
20
mph
Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:29 PM
✅
433
kj
84
rpm
44
%
19
mph
Monday 1/18/21 @ 1:2 AM
281
kj
86
rpm
48
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 1/19/21 @ 10:51 PM
✅
413
kj
89
rpm
44
%
20
mph
Saturday 11/14/20 @ 12:43 AM
178
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 12:41 PM
✅
336
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
3
Beat caseyann23
VS
caseyann23
Dallas 💙
77 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
173
kj
Thursday 2/16/23
✅
301
kj
Saturday 2/18/23
30 min LOL Cody
Cody Rigsby
View Class
Share
196
kj
Thursday 1/5/23
✅
321
kj
Friday 12/2/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
117
kj
Friday 7/1/22
✅
226
kj
Saturday 7/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
226
kj
Monday 1/24/22
✅
315
kj
Monday 1/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/26/21
✅
495
kj
Monday 4/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
179
kj
Monday 3/8/21
✅
275
kj
Sunday 3/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 2/7/21
✅
751
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 1/26/21
✅
433
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Monday 1/18/21
✅
413
kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Saturday 11/14/20
✅
336
kj
Saturday 10/10/20
Previous Workouts
Next Workouts