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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 11:38 PM
338
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 2:58 PM
✅
369
kj
83
rpm
37
%
16
mph
Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/22/21 @ 12:9 AM
✅
277
kj
76
rpm
40
%
16
mph
Thursday 10/7/21 @ 12:11 AM
✅
175
kj
87
rpm
35
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/24/21 @ 2:22 PM
153
kj
101
rpm
30
%
15
mph
Thursday 5/27/21 @ 11:48 PM
✅
199
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Sunday 4/4/21 @ 3:21 PM
182
kj
78
rpm
39
%
16
mph
Sunday 3/14/21 @ 5:7 PM
✅
202
kj
87
rpm
50
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/13/21 @ 4:28 PM
201
kj
53
rpm
68
%
19
mph
Sunday 2/28/21 @ 12:6 AM
409
kj
79
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 4:4 PM
✅
428
kj
68
rpm
46
%
17
mph
Tuesday 2/23/21 @ 12:56 AM
✅
303
kj
92
rpm
45
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:56 PM
285
kj
68
rpm
43
%
15
mph
Sunday 2/7/21 @ 5:40 PM
486
kj
80
rpm
45
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 1:12 AM
✅
556
kj
74
rpm
44
%
17
mph
Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:59 AM
✅
312
kj
68
rpm
45
%
16
mph
Saturday 11/14/20 @ 12:43 AM
178
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:31 PM
✅
240
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 4/16/23
✅
369
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Saturday 2/11/23
✅
277
kj
Thursday 7/22/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Thursday 10/7/21
153
kj
Sunday 10/24/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 5/27/21
182
kj
Sunday 4/4/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
202
kj
Sunday 3/14/21
201
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 2/28/21
✅
428
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 2/23/21
285
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
486
kj
Sunday 2/7/21
✅
556
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 1/26/21
✅
312
kj
Tuesday 1/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Saturday 11/14/20
✅
240
kj
Tuesday 10/6/20
Previous Workouts
Next Workouts