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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
17 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Thursday 9/1/22 @ 6:51 PM
181
kj
75
rpm
34
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 8/23/22 @ 12:0 PM
✅
202
kj
67
rpm
39
%
14
mph
Monday 4/12/21 @ 7:3 PM
✅
66
kj
72
rpm
43
%
17
mph
10 min Climb Ride
Emma Lovewell
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Share
Monday 3/22/21 @ 12:38 PM
44
kj
57
rpm
44
%
14
mph
Thursday 10/1/20 @ 4:56 PM
35
kj
83
rpm
34
%
15
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Saturday 9/19/20 @ 12:17 PM
✅
122
kj
40
rpm
52
%
10
mph
Saturday 7/25/20 @ 11:17 AM
225
kj
78
rpm
37
%
15
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 1:10 PM
✅
327
kj
68
rpm
48
%
17
mph
Sunday 5/17/20 @ 9:11 PM
✅
116
kj
76
rpm
40
%
16
mph
20 min Classic Rock Ride
Olivia Amato
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Share
Wednesday 4/1/20 @ 2:20 PM
77
kj
49
rpm
52
%
15
mph
Wednesday 5/6/20 @ 8:20 PM
102
kj
74
rpm
39
%
15
mph
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
Saturday 7/27/19 @ 1:16 PM
✅
106
kj
72
rpm
39
%
15
mph
Thursday 4/9/20 @ 8:26 PM
174
kj
73
rpm
41
%
16
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Wednesday 4/8/20 @ 11:51 AM
✅
234
kj
71
rpm
47
%
18
mph
Monday 12/9/19 @ 8:5 PM
175
kj
72
rpm
41
%
16
mph
30 min Holiday Ride
Kendall Toole
View Class
Share
Thursday 12/12/19 @ 1:13 PM
✅
182
kj
67
rpm
44
%
16
mph
Friday 7/5/19 @ 8:37 PM
156
kj
76
rpm
38
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Wednesday 7/3/19 @ 9:49 AM
✅
170
kj
69
rpm
42
%
16
mph
Friday 2/1/19 @ 12:22 PM
✅
160
kj
82
rpm
35
%
15
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 1/31/19 @ 11:7 AM
121
kj
64
rpm
39
%
13
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Beat 1spinningfoo
VS
1spinningfoo
Tampa⚡️
17 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
181
kj
Thursday 9/1/22
✅
202
kj
Tuesday 8/23/22
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
66
kj
Monday 4/12/21
44
kj
Monday 3/22/21
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
35
kj
Thursday 10/1/20
✅
122
kj
Saturday 9/19/20
45 min All For One Ride
Multiple Instructors
View Class
Share
225
kj
Saturday 7/25/20
✅
327
kj
Saturday 7/4/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
116
kj
Sunday 5/17/20
77
kj
Wednesday 4/1/20
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
102
kj
Wednesday 5/6/20
✅
106
kj
Saturday 7/27/19
30 min Metal Ride
Kendall Toole
View Class
Share
174
kj
Thursday 4/9/20
✅
234
kj
Wednesday 4/8/20
30 min Holiday Ride
Kendall Toole
View Class
Share
175
kj
Monday 12/9/19
✅
182
kj
Thursday 12/12/19
30 min Madonna Ride
Robin Arzón
View Class
Share
156
kj
Friday 7/5/19
✅
170
kj
Wednesday 7/3/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Friday 2/1/19
121
kj
Thursday 1/31/19
Previous Workouts
Next Workouts