Shake and Bake
Workouts
Friday 3/5/21 @ 8:4 PM
✅
288kj
79rpm
47%
20mph
Monday 3/1/21 @ 10:59 PM
182kj
86rpm
37%
16mph
Wednesday 9/29/21 @ 5:38 PM
✅
394kj
74rpm
47%
19mph
Friday 1/14/22 @ 6:47 PM
289kj
85rpm
38%
17mph
Monday 4/26/21 @ 9:44 PM
✅
426kj
78rpm
47%
19mph
Tuesday 4/27/21 @ 7:37 PM
245kj
79rpm
41%
17mph
Saturday 11/21/20 @ 4:57 PM
✅
564kj
78rpm
47%
19mph
Monday 11/23/20 @ 6:40 PM
388kj
81rpm
39%
17mph
Friday 6/21/19 @ 9:19 PM
✅
323kj
80rpm
48%
20mph
Thursday 8/30/18 @ 12:3 PM
195kj
83rpm
38%
16mph
Monday 4/29/19 @ 9:13 PM
✅
439kj
78rpm
47%
19mph
Saturday 3/2/19 @ 5:11 PM
286kj
82rpm
37%
16mph
Monday 8/6/18 @ 8:19 PM
✅
290kj
79rpm
47%
19mph
Thursday 8/2/18 @ 12:16 PM
190kj
78rpm
39%
16mph
Saturday 7/21/18 @ 4:44 PM
✅
576kj
76rpm
49%
19mph
Saturday 7/21/18 @ 4:39 PM
415kj
80rpm
41%
17mph
Friday 3/23/18 @ 7:24 PM
✅
249kj
75rpm
55%
22mph
Saturday 2/3/18 @ 4:53 PM
176kj
80rpm
45%
19mph
Wednesday 1/24/18 @ 8:39 PM
✅
266kj
79rpm
46%
19mph
Tuesday 2/13/18 @ 2:31 AM
220kj
85rpm
41%
18mph
Workouts
182
kj
Monday 3/1/21
289
kj
Friday 1/14/22
388
kj
Monday 11/23/20