Shake and Bake
Workouts
Friday 9/16/22 @ 4:20 PM
✅
485kj
79rpm
49%
20mph
Tuesday 3/24/20 @ 7:4 PM
373kj
89rpm
41%
18mph
Sunday 2/3/19 @ 7:49 PM
✅
463kj
82rpm
48%
20mph
Monday 2/1/21 @ 8:57 PM
285kj
82rpm
39%
17mph
Sunday 1/24/21 @ 4:53 PM
✅
236kj
80rpm
43%
18mph
Sunday 6/7/20 @ 10:39 PM
193kj
84rpm
39%
17mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Monday 6/22/20 @ 7:52 PM
375kj
89rpm
41%
18mph
Wednesday 10/2/19 @ 8:44 PM
✅
278kj
79rpm
47%
19mph
Tuesday 4/14/20 @ 7:46 PM
235kj
84rpm
42%
18mph
Wednesday 3/18/20 @ 8:50 PM
✅
404kj
82rpm
45%
19mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Friday 3/6/20 @ 7:28 PM
✅
403kj
77rpm
47%
19mph
Friday 1/31/20 @ 9:57 PM
356kj
79rpm
44%
18mph
Friday 2/9/18 @ 6:13 PM
✅
436kj
79rpm
47%
20mph
Tuesday 11/26/19 @ 11:39 PM
327kj
84rpm
41%
17mph
Tuesday 4/9/19 @ 9:39 PM
✅
462kj
83rpm
47%
20mph
Wednesday 9/25/19 @ 6:32 PM
306kj
87rpm
38%
17mph
Tuesday 7/23/19 @ 8:36 PM
✅
308kj
80rpm
48%
19mph
Tuesday 7/23/19 @ 9:39 PM
205kj
88rpm
37%
16mph
Workouts
285
kj
Monday 2/1/21
193
kj
Sunday 6/7/20
235
kj
Tuesday 4/14/20
327
kj
Tuesday 11/26/19