Shake and Bake
Workouts
Friday 3/12/21 @ 6:16 PM
✅
293kj
84rpm
46%
20mph
Monday 10/26/20 @ 4:24 PM
138kj
81rpm
33%
14mph
Saturday 7/16/22 @ 4:37 PM
✅
586kj
79rpm
47%
20mph
Friday 5/21/21 @ 7:22 PM
313kj
77rpm
37%
15mph
Saturday 12/5/20 @ 7:42 PM
✅
578kj
76rpm
48%
19mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Tuesday 1/25/22 @ 6:26 PM
✅
268kj
83rpm
44%
19mph
Sunday 1/23/22 @ 7:42 PM
135kj
72rpm
35%
14mph
Monday 10/4/21 @ 8:10 PM
✅
432kj
76rpm
48%
19mph
Tuesday 9/21/21 @ 4:12 PM
231kj
72rpm
36%
14mph
Thursday 7/4/19 @ 5:7 PM
✅
607kj
77rpm
49%
20mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Friday 6/7/19 @ 8:30 PM
✅
446kj
77rpm
49%
20mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Friday 2/12/21 @ 7:59 PM
✅
256kj
80rpm
45%
19mph
Monday 2/8/21 @ 8:7 PM
119kj
84rpm
30%
13mph
Wednesday 6/3/20 @ 9:10 PM
✅
443kj
81rpm
47%
20mph
Tuesday 6/2/20 @ 2:25 PM
220kj
81rpm
34%
15mph
Saturday 2/16/19 @ 5:41 PM
✅
571kj
79rpm
47%
19mph
Saturday 2/16/19 @ 5:37 PM
309kj
77rpm
37%
15mph
Workouts
138
kj
Monday 10/26/20
135
kj
Sunday 1/23/22
217
kj
Thursday 5/13/21
119
kj
Monday 2/8/21