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Shake and Bake
cincygal
Ohio
209 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
7
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Friday 9/16/22 @ 4:20 PM
✅
485
kj
79
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:30 PM
385
kj
79
rpm
45
%
19
mph
Saturday 7/16/22 @ 4:37 PM
✅
586
kj
79
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:13 PM
508
kj
71
rpm
50
%
19
mph
Saturday 12/5/20 @ 7:42 PM
✅
578
kj
76
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 5:19 PM
465
kj
80
rpm
42
%
18
mph
Tuesday 5/11/21 @ 8:55 PM
✅
436
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 7:53 PM
366
kj
80
rpm
44
%
18
mph
Monday 8/24/20 @ 6:28 PM
✅
427
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 3:43 PM
371
kj
84
rpm
43
%
18
mph
Tuesday 1/30/18 @ 9:13 PM
✅
439
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:11 PM
352
kj
75
rpm
45
%
18
mph
Saturday 12/30/17 @ 5:42 PM
✅
530
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/11/18 @ 9:24 PM
528
kj
79
rpm
46
%
19
mph
Sunday 10/21/18 @ 7:38 PM
✅
443
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/19/18 @ 10:0 PM
383
kj
81
rpm
44
%
19
mph
Friday 2/23/18 @ 9:0 PM
✅
439
kj
75
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/13/18 @ 4:43 PM
363
kj
76
rpm
46
%
18
mph
Saturday 4/7/18 @ 4:43 PM
✅
580
kj
79
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/9/18 @ 11:34 PM
422
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cincygal
Ohio
209 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
7
Beat cincygal
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Friday 9/16/22
385
kj
Monday 11/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 7/16/22
508
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Saturday 12/5/20
465
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Tuesday 5/11/21
366
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
427
kj
Monday 8/24/20
371
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Tuesday 1/30/18
352
kj
Tuesday 1/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 12/30/17
528
kj
Sunday 11/11/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Sunday 10/21/18
383
kj
Friday 10/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Friday 2/23/18
363
kj
Friday 4/13/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 4/7/18
422
kj
Monday 4/9/18
Previous Workouts
Next Workouts