Shake and Bake
Workouts
Sunday 1/16/22 @ 4:38 PM
✅
403kj
78rpm
46%
19mph
Monday 1/17/22 @ 8:22 PM
262kj
74rpm
38%
15mph
Tuesday 5/11/21 @ 8:55 PM
✅
436kj
77rpm
48%
20mph
Wednesday 5/12/21 @ 5:59 PM
259kj
78rpm
38%
16mph
Saturday 2/27/21 @ 2:2 PM
✅
259kj
77rpm
46%
19mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Monday 2/1/21 @ 8:42 PM
262kj
82rpm
37%
16mph
Saturday 12/26/20 @ 8:11 PM
✅
430kj
72rpm
50%
19mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Wednesday 2/28/18 @ 7:6 PM
✅
272kj
77rpm
47%
19mph
Friday 1/26/18 @ 9:40 PM
140kj
81rpm
34%
14mph
Saturday 2/24/18 @ 9:25 PM
✅
284kj
74rpm
42%
16mph
Friday 1/12/18 @ 8:53 PM
202kj
70rpm
38%
14mph
Friday 2/23/18 @ 9:0 PM
✅
439kj
75rpm
49%
19mph
Thursday 2/15/18 @ 4:18 PM
260kj
76rpm
39%
16mph
Friday 2/16/18 @ 6:45 PM
✅
298kj
75rpm
50%
20mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Saturday 12/30/17 @ 5:42 PM
✅
530kj
79rpm
46%
19mph
Sunday 1/7/18 @ 6:18 PM
373kj
77rpm
41%
16mph
Workouts
259
kj
Wednesday 5/12/21
281
kj
Friday 12/18/20
140
kj
Friday 1/26/18
373
kj
Sunday 1/7/18