Shake and Bake
Workouts
Saturday 2/13/21 @ 7:12 PM
571kj
78rpm
47%
19mph
Sunday 2/14/21 @ 2:39 PM
✅
595kj
80rpm
48%
20mph
Tuesday 1/25/22 @ 6:26 PM
268kj
83rpm
44%
19mph
Sunday 4/3/22 @ 1:51 PM
✅
302kj
85rpm
45%
20mph
Friday 4/24/20 @ 6:51 PM
442kj
83rpm
46%
20mph
Monday 2/8/21 @ 3:31 PM
✅
449kj
80rpm
48%
20mph
Saturday 11/13/21 @ 6:26 PM
819kj
73rpm
48%
19mph
Saturday 6/12/21 @ 11:56 AM
✅
879kj
79rpm
48%
20mph
Saturday 7/3/21 @ 7:12 PM
591kj
76rpm
49%
20mph
Saturday 11/6/21 @ 2:20 PM
✅
609kj
80rpm
48%
20mph
Monday 5/17/21 @ 7:4 PM
420kj
74rpm
48%
19mph
Monday 5/17/21 @ 11:5 AM
✅
470kj
86rpm
45%
20mph
Friday 2/12/21 @ 7:59 PM
✅
256kj
80rpm
45%
19mph
Sunday 2/14/21 @ 3:41 PM
226kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 7:36 PM
✅
436kj
82rpm
46%
19mph
Wednesday 4/8/20 @ 12:21 PM
432kj
83rpm
46%
19mph
Sunday 6/17/18 @ 6:7 PM
✅
483kj
77rpm
50%
20mph
Tuesday 2/19/19 @ 8:41 PM
442kj
75rpm
50%
20mph
Tuesday 9/4/18 @ 6:53 PM
✅
424kj
78rpm
45%
19mph
Tuesday 9/4/18 @ 11:6 AM
408kj
89rpm
42%
19mph
Workouts
571
kj
Saturday 2/13/21
268
kj
Tuesday 1/25/22
442
kj
Friday 4/24/20
819
kj
Saturday 11/13/21
591
kj
Saturday 7/3/21
226
kj
Sunday 2/14/21