Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 5:49 PM
✅
314kj
76rpm
50%
20mph
Wednesday 12/6/23 @ 3:12 PM
231kj
78rpm
43%
18mph
Wednesday 9/21/22 @ 4:18 PM
✅
468kj
80rpm
48%
20mph
Monday 6/7/21 @ 8:46 AM
358kj
83rpm
42%
18mph
Friday 9/16/22 @ 4:20 PM
✅
485kj
79rpm
49%
20mph
Wednesday 4/8/20 @ 6:18 AM
308kj
86rpm
38%
17mph
Saturday 7/30/22 @ 5:7 PM
✅
317kj
78rpm
49%
20mph
Thursday 3/10/22 @ 1:58 PM
221kj
80rpm
42%
18mph
Tuesday 11/3/20 @ 6:52 PM
✅
281kj
79rpm
47%
19mph
Monday 11/2/20 @ 10:44 AM
202kj
93rpm
38%
18mph
Monday 2/1/21 @ 9:37 PM
✅
425kj
73rpm
49%
19mph
Wednesday 9/16/20 @ 9:57 AM
387kj
86rpm
42%
19mph
Sunday 1/24/21 @ 4:53 PM
✅
236kj
80rpm
43%
18mph
Thursday 6/4/20 @ 1:5 PM
182kj
89rpm
36%
16mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Wednesday 6/17/20 @ 11:21 AM
349kj
89rpm
39%
18mph
Friday 3/6/20 @ 7:28 PM
✅
403kj
77rpm
47%
19mph
Wednesday 5/6/20 @ 11:31 AM
305kj
80rpm
40%
17mph
Wednesday 10/2/19 @ 8:44 PM
✅
278kj
79rpm
47%
19mph
Thursday 4/16/20 @ 10:48 AM
184kj
83rpm
38%
16mph
cincygal
Ohio
156
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Workouts
202
kj
Monday 11/2/20
182
kj
Thursday 6/4/20
184
kj
Thursday 4/16/20