Shake and Bake
Workouts
Friday 5/29/20 @ 5:37 PM
191kj
87rpm
44%
19mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 5/9/22 @ 5:40 PM
288kj
83rpm
45%
19mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Sunday 12/18/22 @ 5:52 PM
605kj
81rpm
47%
20mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 9/19/22 @ 6:50 PM
463kj
77rpm
49%
20mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Monday 3/8/21 @ 9:35 PM
467kj
79rpm
48%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 11/26/18 @ 7:14 PM
430kj
79rpm
46%
19mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Saturday 11/3/18 @ 4:38 PM
614kj
80rpm
48%
20mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Thursday 8/9/18 @ 5:8 PM
189kj
79rpm
46%
19mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Saturday 2/17/18 @ 5:45 PM
596kj
78rpm
48%
20mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Friday 11/10/17 @ 7:34 PM
338kj
76rpm
44%
18mph
Tuesday 10/24/17 @ 10:58 AM
✅
644kj
80rpm
55%
23mph
Workouts
288
kj
Monday 5/9/22
605
kj
Sunday 12/18/22
467
kj
Monday 3/8/21
614
kj
Saturday 11/3/18
596
kj
Saturday 2/17/18