Shake and Bake
Workouts
Saturday 4/17/21 @ 5:20 PM
64kj
87rpm
40%
17mph
Sunday 3/7/21 @ 10:48 PM
✅
75kj
85rpm
42%
18mph
Thursday 3/25/21 @ 9:4 PM
141kj
85rpm
39%
17mph
Sunday 3/28/21 @ 8:59 PM
✅
166kj
82rpm
43%
18mph
Friday 1/8/21 @ 10:35 PM
67kj
68rpm
38%
14mph
Friday 1/8/21 @ 1:11 AM
✅
289kj
73rpm
51%
19mph
Thursday 11/19/20 @ 9:13 PM
✅
276kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 12:33 AM
259kj
77rpm
47%
19mph
Friday 8/21/20 @ 9:55 PM
168kj
77rpm
44%
18mph
Saturday 8/22/20 @ 3:53 AM
✅
186kj
78rpm
48%
19mph
Saturday 2/8/20 @ 11:41 PM
331kj
78rpm
43%
17mph
Tuesday 6/9/20 @ 7:22 PM
✅
385kj
78rpm
47%
19mph
Monday 6/8/20 @ 4:41 PM
271kj
77rpm
47%
19mph
Friday 5/29/20 @ 8:47 PM
✅
275kj
81rpm
46%
19mph
Monday 10/28/19 @ 12:46 AM
✅
242kj
72rpm
48%
18mph
Friday 5/1/20 @ 10:14 PM
214kj
83rpm
41%
17mph
Monday 3/30/20 @ 10:31 PM
✅
189kj
84rpm
45%
19mph
Monday 3/30/20 @ 10:48 PM
160kj
86rpm
42%
18mph
Tuesday 10/1/19 @ 8:3 PM
✅
175kj
83rpm
45%
19mph
Sunday 11/17/19 @ 10:44 PM
90kj
75rpm
35%
14mph
Workouts
331
kj
Saturday 2/8/20
271
kj
Monday 6/8/20
214
kj
Friday 5/1/20