Shake and Bake
Workouts
Wednesday 8/11/21 @ 8:23 PM
214kj
83rpm
40%
17mph
Sunday 8/15/21 @ 11:5 PM
✅
260kj
95rpm
39%
19mph
Monday 10/5/20 @ 8:35 PM
✅
274kj
85rpm
44%
19mph
Sunday 2/14/21 @ 9:44 PM
259kj
87rpm
41%
19mph
Sunday 6/28/20 @ 4:56 PM
537kj
81rpm
45%
19mph
Thursday 5/14/20 @ 5:48 AM
✅
573kj
87rpm
43%
19mph
Monday 3/2/20 @ 11:17 PM
234kj
79rpm
52%
21mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Monday 3/2/20 @ 1:13 AM
232kj
79rpm
43%
18mph
Thursday 4/2/20 @ 5:43 AM
✅
269kj
98rpm
39%
19mph
Tuesday 2/18/20 @ 10:38 PM
366kj
79rpm
44%
18mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Sunday 2/16/20 @ 10:40 PM
236kj
81rpm
43%
18mph
Thursday 3/26/20 @ 5:49 AM
✅
260kj
90rpm
42%
19mph
Friday 2/14/20 @ 9:49 PM
251kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 5:58 AM
✅
280kj
94rpm
41%
19mph
Wednesday 2/12/20 @ 9:44 PM
332kj
80rpm
42%
17mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Wednesday 2/5/20 @ 9:33 PM
210kj
83rpm
40%
17mph
Tuesday 3/17/20 @ 6:20 AM
✅
259kj
99rpm
38%
19mph
Workouts
214
kj
Wednesday 8/11/21
259
kj
Sunday 2/14/21
537
kj
Sunday 6/28/20
232
kj
Monday 3/2/20
236
kj
Sunday 2/16/20
332
kj
Wednesday 2/12/20
210
kj
Wednesday 2/5/20