Shake and Bake
Workouts
Friday 12/8/23 @ 10:30 PM
✅
302kj
76rpm
49%
20mph
Tuesday 12/12/23 @ 11:52 AM
231kj
77rpm
44%
18mph
Monday 1/4/21 @ 11:43 AM
✅
303kj
87rpm
45%
20mph
Wednesday 10/5/22 @ 2:43 PM
201kj
82rpm
40%
17mph
Sunday 2/27/22 @ 11:23 PM
✅
184kj
83rpm
45%
19mph
Tuesday 5/24/22 @ 10:20 AM
103kj
76rpm
38%
15mph
Saturday 12/11/21 @ 2:4 AM
✅
197kj
85rpm
46%
20mph
Thursday 12/9/21 @ 10:52 AM
124kj
78rpm
40%
16mph
Wednesday 9/9/20 @ 11:7 PM
✅
260kj
83rpm
51%
22mph
Monday 4/5/21 @ 10:22 AM
155kj
77rpm
43%
18mph
Thursday 6/24/21 @ 10:16 PM
✅
283kj
79rpm
47%
19mph
Monday 6/7/21 @ 10:26 AM
221kj
79rpm
43%
17mph
Sunday 12/13/20 @ 5:51 PM
✅
128kj
82rpm
39%
17mph
Sunday 9/13/20 @ 12:33 PM
115kj
88rpm
35%
16mph
Friday 4/30/21 @ 9:54 PM
✅
332kj
76rpm
51%
20mph
Wednesday 5/5/21 @ 6:22 PM
209kj
73rpm
44%
17mph
Sunday 12/20/20 @ 9:21 PM
✅
204kj
80rpm
48%
20mph
Sunday 12/20/20 @ 4:15 PM
158kj
79rpm
44%
18mph
Saturday 10/17/20 @ 1:22 PM
✅
299kj
76rpm
53%
21mph
Saturday 9/26/20 @ 2:43 PM
195kj
42rpm
43%
10mph
Workouts
231
kj
Tuesday 12/12/23
124
kj
Thursday 12/9/21
195
kj
Saturday 9/26/20