Shake and Bake
Workouts
Thursday 5/14/20 @ 11:8 PM
✅
232kj
85rpm
41%
18mph
Wednesday 1/1/20 @ 6:31 PM
194kj
84rpm
38%
17mph
Thursday 4/30/20 @ 10:11 PM
✅
501kj
81rpm
43%
18mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Tuesday 4/21/20 @ 10:5 PM
✅
412kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Monday 3/30/20 @ 10:20 PM
✅
391kj
79rpm
45%
18mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Tuesday 1/28/20 @ 12:16 AM
✅
359kj
82rpm
43%
18mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Saturday 12/28/19 @ 2:18 PM
✅
351kj
84rpm
42%
18mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Friday 12/20/19 @ 12:50 PM
✅
242kj
75rpm
54%
21mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Friday 12/20/19 @ 12:20 AM
✅
237kj
81rpm
43%
18mph
Wednesday 12/18/19 @ 3:0 PM
177kj
82rpm
37%
16mph
Friday 11/22/19 @ 10:40 PM
✅
368kj
80rpm
43%
18mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Thursday 7/11/19 @ 11:2 PM
✅
254kj
76rpm
39%
15mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Workouts
194
kj
Wednesday 1/1/20
283
kj
Tuesday 1/28/20
295
kj
Wednesday 12/25/19
200
kj
Sunday 9/15/19