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Shake and Bake
chitownnative
Chicago
126 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat chitownnative
Workouts
Previous Workouts
Next Workouts
Thursday 12/15/22 @ 12:45 PM
✅
350
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 1/22/23 @ 10:52 PM
186
kj
68
rpm
37
%
14
mph
Wednesday 8/3/22 @ 11:8 AM
✅
216
kj
78
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 8/8/22 @ 3:19 PM
156
kj
72
rpm
40
%
15
mph
Friday 11/1/19 @ 9:21 PM
✅
443
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 5:13 PM
283
kj
79
rpm
35
%
15
mph
Tuesday 4/7/20 @ 8:44 PM
✅
246
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 10/7/20 @ 3:36 PM
153
kj
83
rpm
35
%
15
mph
Thursday 7/2/20 @ 11:58 AM
✅
201
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/15/20 @ 4:57 PM
129
kj
81
rpm
33
%
14
mph
Tuesday 1/7/20 @ 12:5 AM
✅
497
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/21/19 @ 12:30 PM
266
kj
71
rpm
37
%
14
mph
Wednesday 12/18/19 @ 11:56 PM
✅
338
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 8:36 PM
162
kj
74
rpm
33
%
13
mph
Monday 11/25/19 @ 1:32 AM
✅
330
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
Monday 9/23/19 @ 10:35 PM
✅
323
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/22/19 @ 4:15 PM
211
kj
77
rpm
35
%
14
mph
Sunday 6/9/19 @ 12:28 PM
✅
156
kj
80
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/20/19 @ 9:16 AM
112
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
chitownnative
Chicago
126 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat chitownnative
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
350
kj
Thursday 12/15/22
186
kj
Sunday 1/22/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
216
kj
Wednesday 8/3/22
156
kj
Monday 8/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
443
kj
Friday 11/1/19
283
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
246
kj
Tuesday 4/7/20
153
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Thursday 7/2/20
129
kj
Tuesday 9/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Tuesday 1/7/20
266
kj
Saturday 9/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 12/18/19
162
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Monday 11/25/19
188
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 9/23/19
211
kj
Sunday 9/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
156
kj
Sunday 6/9/19
112
kj
Monday 5/20/19
Previous Workouts
Next Workouts