Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:23 AM
282kj
67rpm
45%
16mph
Wednesday 3/3/21 @ 9:42 PM
✅
434kj
76rpm
49%
19mph
Wednesday 9/15/21 @ 10:30 AM
✅
243kj
58rpm
55%
18mph
Saturday 5/16/20 @ 2:39 PM
193kj
79rpm
40%
17mph
Friday 6/11/21 @ 8:58 PM
270kj
55rpm
60%
19mph
Sunday 6/13/21 @ 9:56 PM
✅
310kj
87rpm
45%
20mph
Tuesday 6/8/21 @ 11:45 AM
120kj
43rpm
47%
11mph
Tuesday 6/8/21 @ 5:16 PM
✅
326kj
70rpm
48%
18mph
Saturday 1/16/21 @ 5:10 PM
134kj
76rpm
42%
17mph
Wednesday 1/13/21 @ 10:5 PM
✅
159kj
83rpm
42%
18mph
Friday 12/25/20 @ 1:40 PM
103kj
70rpm
45%
17mph
Thursday 12/24/20 @ 8:44 PM
✅
170kj
75rpm
52%
21mph
Saturday 10/17/20 @ 1:44 PM
142kj
66rpm
48%
17mph
Monday 6/1/20 @ 9:46 PM
✅
176kj
73rpm
48%
19mph
Tuesday 10/6/20 @ 3:1 PM
151kj
65rpm
49%
18mph
Friday 10/9/20 @ 9:26 PM
✅
204kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 11:47 AM
✅
320kj
65rpm
57%
20mph
Tuesday 4/21/20 @ 8:41 PM
260kj
74rpm
48%
19mph
Tuesday 2/25/20 @ 1:4 PM
321kj
72rpm
45%
17mph
Thursday 4/9/20 @ 9:48 PM
✅
406kj
76rpm
47%
19mph
Workouts
282
kj
Tuesday 3/2/21