Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:49 AM
164kj
58rpm
45%
14mph
Thursday 2/25/21 @ 11:32 AM
✅
186kj
47rpm
48%
12mph
Wednesday 10/13/21 @ 10:54 AM
80kj
58rpm
46%
15mph
Tuesday 2/25/20 @ 11:25 AM
✅
127kj
85rpm
43%
18mph
Tuesday 2/16/21 @ 12:50 PM
147kj
70rpm
46%
17mph
Monday 2/22/21 @ 11:42 AM
✅
192kj
77rpm
48%
19mph
Thursday 10/8/20 @ 12:34 PM
150kj
66rpm
49%
18mph
Monday 9/28/20 @ 11:4 AM
✅
212kj
78rpm
49%
20mph
Monday 7/20/20 @ 12:15 PM
✅
337kj
60rpm
61%
21mph
Saturday 4/4/20 @ 12:26 PM
293kj
73rpm
50%
19mph
Wednesday 6/3/20 @ 11:47 AM
✅
320kj
65rpm
57%
20mph
Monday 3/2/20 @ 10:51 AM
285kj
73rpm
50%
19mph
Saturday 5/30/20 @ 1:17 PM
✅
230kj
69rpm
57%
21mph
Wednesday 5/27/20 @ 11:17 AM
205kj
79rpm
49%
20mph
Thursday 11/7/19 @ 9:55 AM
✅
300kj
72rpm
51%
20mph
Thursday 12/26/19 @ 1:56 PM
294kj
78rpm
48%
19mph
Wednesday 6/5/19 @ 11:40 PM
✅
319kj
74rpm
53%
20mph
Tuesday 6/25/19 @ 10:26 AM
kj
rpm
%
0mph
Saturday 5/4/19 @ 3:50 PM
✅
343kj
77rpm
52%
21mph
Saturday 5/18/19 @ 1:45 PM
kj
rpm
%
0mph
Workouts
164
kj
Tuesday 10/13/20