Shake and Bake
Workouts
Friday 8/26/22 @ 10:54 AM
184kj
71rpm
42%
16mph
Wednesday 1/12/22 @ 3:39 PM
✅
188kj
82rpm
39%
16mph
Thursday 12/16/21 @ 12:34 PM
✅
133kj
63rpm
48%
17mph
Tuesday 11/30/21 @ 2:42 PM
123kj
76rpm
41%
16mph
Sunday 9/19/21 @ 12:55 PM
✅
126kj
61rpm
48%
16mph
Friday 10/29/21 @ 11:31 PM
124kj
79rpm
41%
16mph
Friday 8/27/21 @ 10:31 AM
✅
139kj
64rpm
48%
17mph
Tuesday 8/31/21 @ 11:29 PM
127kj
77rpm
41%
17mph
Saturday 7/24/21 @ 2:27 PM
✅
328kj
61rpm
51%
17mph
Wednesday 7/28/21 @ 10:0 PM
294kj
76rpm
42%
17mph
Tuesday 6/22/21 @ 1:5 PM
✅
191kj
61rpm
48%
16mph
Thursday 7/1/21 @ 12:7 AM
185kj
78rpm
40%
16mph
Friday 1/15/21 @ 12:54 PM
✅
190kj
73rpm
42%
16mph
Wednesday 5/5/21 @ 12:28 AM
188kj
82rpm
39%
16mph
Friday 4/16/21 @ 10:44 AM
143kj
66rpm
48%
17mph
Monday 4/19/21 @ 4:41 PM
✅
144kj
84rpm
40%
17mph
Thursday 2/11/21 @ 12:45 PM
✅
214kj
74rpm
44%
17mph
Saturday 2/13/21 @ 12:24 AM
175kj
84rpm
37%
16mph
Monday 1/11/21 @ 12:41 PM
✅
221kj
70rpm
46%
18mph
Saturday 2/6/21 @ 8:9 PM
151kj
77rpm
37%
15mph