Shake and Bake
VS
Workouts
Friday 12/15/23 @ 11:5 AM
✅
197kj
63rpm
47%
17mph
Tuesday 5/4/21 @ 10:56 PM
140kj
58rpm
42%
14mph
Saturday 10/31/20 @ 2:52 PM
✅
122kj
64rpm
51%
18mph
Thursday 4/27/23 @ 11:11 PM
65kj
63rpm
39%
14mph
Tuesday 8/30/22 @ 11:9 AM
✅
82kj
74rpm
39%
15mph
Monday 12/27/21 @ 6:11 PM
52kj
58rpm
39%
13mph
Saturday 4/9/22 @ 1:56 PM
61kj
55rpm
43%
14mph
Friday 7/8/22 @ 2:46 PM
✅
62kj
66rpm
38%
14mph
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Saturday 12/4/21 @ 9:14 PM
✅
121kj
65rpm
46%
16mph
Thursday 10/8/20 @ 12:34 PM
✅
150kj
66rpm
49%
18mph
Sunday 1/16/22 @ 2:36 PM
93kj
57rpm
44%
14mph
Wednesday 10/13/21 @ 10:54 AM
80kj
58rpm
46%
15mph
Wednesday 11/3/21 @ 10:23 PM
✅
90kj
63rpm
47%
16mph
Saturday 7/10/21 @ 2:18 PM
90kj
70rpm
46%
17mph
Saturday 9/11/21 @ 2:48 PM
✅
111kj
63rpm
51%
17mph
Monday 5/10/21 @ 11:16 AM
✅
187kj
67rpm
44%
16mph
Sunday 5/16/21 @ 3:13 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:10 PM
✅
134kj
76rpm
42%
17mph
Wednesday 1/13/21 @ 5:9 PM
109kj
66rpm
44%
16mph
chillwilld
#ΦΒΣ🤘🏿
49
🔥
VS
50shadesofraye
🐘DST♥️educator📚Illinois
21