Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:52 AM
✅
97kj
69rpm
44%
16mph
Monday 6/14/21 @ 12:19 PM
61kj
65rpm
37%
13mph
Thursday 2/24/22 @ 11:48 AM
✅
123kj
68rpm
37%
14mph
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Monday 11/15/21 @ 11:33 AM
✅
112kj
63rpm
45%
16mph
Monday 1/3/22 @ 3:25 PM
76kj
63rpm
37%
12mph
Friday 10/1/21 @ 10:31 AM
✅
134kj
60rpm
49%
17mph
Wednesday 8/19/20 @ 11:13 AM
82kj
65rpm
38%
13mph
Tuesday 8/31/21 @ 12:59 PM
✅
163kj
66rpm
50%
18mph
Wednesday 9/8/21 @ 2:25 PM
65kj
55rpm
38%
11mph
Wednesday 4/1/20 @ 11:52 AM
✅
228kj
72rpm
46%
18mph
Tuesday 7/27/21 @ 1:2 PM
117kj
76rpm
33%
13mph
Saturday 4/18/20 @ 1:53 PM
✅
126kj
77rpm
41%
16mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Tuesday 1/7/20 @ 9:55 AM
✅
289kj
71rpm
51%
20mph
Thursday 12/20/18 @ 12:41 PM
137kj
58rpm
42%
13mph
Wednesday 7/17/19 @ 10:22 AM
✅
192kj
75rpm
49%
20mph
Wednesday 8/28/19 @ 11:20 AM
62kj
68rpm
33%
11mph
Saturday 5/25/19 @ 11:41 AM
✅
320kj
76rpm
51%
20mph
Sunday 5/19/19 @ 12:31 PM
106kj
56rpm
39%
12mph
Workouts
114
kj
Thursday 2/17/22