Shake and Bake
Workouts
Monday 1/8/24 @ 12:13 PM
✅
280kj
84rpm
43%
19mph
Friday 1/5/24 @ 1:20 AM
181kj
82rpm
37%
16mph
Wednesday 8/18/21 @ 11:54 AM
✅
284kj
81rpm
45%
19mph
Monday 4/10/23 @ 11:44 PM
188kj
82rpm
38%
16mph
Sunday 6/26/22 @ 3:18 PM
✅
483kj
83rpm
47%
20mph
Saturday 6/25/22 @ 2:4 PM
264kj
78rpm
38%
16mph
Tuesday 2/8/22 @ 11:0 AM
✅
440kj
82rpm
45%
19mph
Wednesday 2/9/22 @ 7:1 PM
313kj
87rpm
38%
17mph
Sunday 1/10/21 @ 6:25 PM
✅
557kj
81rpm
46%
19mph
Sunday 7/25/21 @ 1:33 PM
407kj
84rpm
39%
17mph
Thursday 7/22/21 @ 10:9 AM
✅
458kj
84rpm
46%
20mph
Friday 7/23/21 @ 11:28 PM
305kj
86rpm
38%
17mph
Thursday 4/29/21 @ 12:7 PM
✅
466kj
82rpm
46%
19mph
Monday 4/26/21 @ 10:4 AM
295kj
82rpm
39%
17mph
Wednesday 5/6/20 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Monday 1/18/21 @ 5:50 PM
138kj
82rpm
39%
17mph
Tuesday 4/28/20 @ 9:36 PM
✅
154kj
72rpm
52%
20mph
Tuesday 1/5/21 @ 11:28 AM
99kj
57rpm
49%
14mph
Monday 4/27/20 @ 11:36 AM
✅
187kj
80rpm
46%
19mph
Monday 1/4/21 @ 12:1 PM
136kj
79rpm
41%
16mph
Workouts
181
kj
Friday 1/5/24
188
kj
Monday 4/10/23
264
kj
Saturday 6/25/22
313
kj
Wednesday 2/9/22
407
kj
Sunday 7/25/21
305
kj
Friday 7/23/21