Shake and Bake
Workouts
Sunday 5/30/21 @ 4:44 PM
154kj
81rpm
35%
15mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Wednesday 3/3/21 @ 9:46 PM
240kj
86rpm
33%
15mph
Friday 9/30/22 @ 8:19 AM
✅
275kj
85rpm
36%
16mph
Monday 4/19/21 @ 6:0 PM
159kj
86rpm
34%
15mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Saturday 3/13/21 @ 3:49 PM
✅
501kj
91rpm
40%
18mph
Monday 2/10/20 @ 3:0 PM
461kj
82rpm
42%
18mph
Saturday 2/27/21 @ 5:7 PM
451kj
89rpm
39%
18mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Tuesday 2/23/21 @ 3:32 PM
296kj
89rpm
35%
16mph
Thursday 2/25/21 @ 6:25 AM
✅
334kj
85rpm
37%
17mph
Saturday 2/6/21 @ 4:52 PM
499kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 8/15/20 @ 2:4 PM
173kj
76rpm
40%
16mph
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Monday 11/16/20 @ 3:6 PM
332kj
84rpm
36%
15mph
Sunday 11/29/20 @ 7:34 AM
✅
469kj
0rpm
43%
18mph
Wednesday 9/16/20 @ 4:56 PM
240kj
83rpm
36%
15mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Workouts
154
kj
Sunday 5/30/21
159
kj
Monday 4/19/21
461
kj
Monday 2/10/20
499
kj
Saturday 2/6/21
332
kj
Monday 11/16/20
240
kj
Wednesday 9/16/20