Shake and Bake
Workouts
Sunday 6/20/21 @ 12:5 PM
✅
260kj
83rpm
43%
19mph
Friday 10/7/22 @ 6:12 PM
kj
rpm
%
0mph
Sunday 4/17/22 @ 12:25 PM
492kj
78rpm
43%
18mph
Sunday 12/6/20 @ 5:30 PM
✅
627kj
79rpm
48%
20mph
Sunday 11/1/20 @ 1:38 PM
168kj
71rpm
40%
16mph
Saturday 2/13/21 @ 5:49 PM
✅
261kj
86rpm
42%
19mph
Thursday 11/11/21 @ 12:54 PM
249kj
77rpm
38%
16mph
Friday 3/26/21 @ 8:56 PM
✅
468kj
82rpm
46%
20mph
Tuesday 10/19/21 @ 11:50 AM
360kj
77rpm
44%
18mph
Tuesday 5/19/20 @ 6:56 PM
✅
429kj
79rpm
46%
19mph
Sunday 10/3/21 @ 11:46 AM
✅
410kj
79rpm
45%
19mph
Wednesday 10/13/21 @ 4:13 PM
401kj
80rpm
45%
19mph
Friday 8/27/21 @ 12:20 PM
362kj
81rpm
43%
18mph
Thursday 7/8/21 @ 4:15 PM
✅
433kj
81rpm
46%
19mph
Sunday 8/23/20 @ 11:49 AM
551kj
77rpm
46%
19mph
Friday 9/27/19 @ 12:11 AM
✅
598kj
79rpm
47%
20mph
Wednesday 8/28/19 @ 10:41 AM
494kj
79rpm
44%
18mph
Saturday 7/4/20 @ 7:58 PM
✅
615kj
79rpm
48%
20mph
Wednesday 6/3/20 @ 11:34 AM
365kj
76rpm
43%
18mph
Saturday 3/7/20 @ 6:7 PM
✅
422kj
83rpm
44%
19mph
Workouts
kj
Friday 10/7/22
168
kj
Sunday 11/1/20
249
kj
Thursday 11/11/21
360
kj
Tuesday 10/19/21
362
kj
Friday 8/27/21