Shake and Bake
Workouts
Monday 7/25/22 @ 12:7 PM
316kj
78rpm
40%
17mph
Monday 8/9/21 @ 11:27 PM
✅
550kj
77rpm
53%
22mph
Thursday 7/7/22 @ 12:18 PM
331kj
83rpm
39%
17mph
Friday 6/12/20 @ 12:56 AM
✅
498kj
87rpm
47%
21mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Friday 5/10/19 @ 2:38 PM
✅
117kj
97rpm
44%
21mph
Friday 1/15/21 @ 4:26 PM
210kj
80rpm
41%
17mph
Saturday 1/16/21 @ 10:54 PM
✅
399kj
78rpm
55%
22mph
Wednesday 9/16/20 @ 11:10 AM
383kj
88rpm
41%
19mph
Sunday 7/19/20 @ 7:59 PM
✅
568kj
83rpm
51%
22mph
Wednesday 5/20/20 @ 11:21 AM
171kj
89rpm
35%
16mph
Saturday 5/23/20 @ 11:14 PM
✅
329kj
83rpm
49%
21mph
Sunday 9/8/19 @ 10:50 AM
497kj
79rpm
45%
18mph
Saturday 2/29/20 @ 2:29 AM
✅
600kj
90rpm
44%
20mph
Saturday 12/28/19 @ 1:50 PM
84kj
76rpm
35%
14mph
Saturday 12/28/19 @ 5:25 PM
✅
215kj
91rpm
45%
21mph
Sunday 2/23/20 @ 12:56 PM
92kj
75rpm
36%
15mph
Thursday 2/6/20 @ 9:24 PM
✅
217kj
88rpm
46%
21mph
Wednesday 7/10/19 @ 10:28 AM
355kj
72rpm
47%
18mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Workouts
383
kj
Wednesday 9/16/20
171
kj
Wednesday 5/20/20
355
kj
Wednesday 7/10/19