Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:6 PM
349kj
79rpm
42%
18mph
Sunday 12/3/23 @ 2:56 PM
✅
633kj
96rpm
47%
23mph
Sunday 12/13/20 @ 6:27 PM
402kj
79rpm
45%
19mph
Saturday 5/22/21 @ 3:0 PM
✅
550kj
80rpm
52%
21mph
Tuesday 10/19/21 @ 11:50 AM
360kj
77rpm
44%
18mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Sunday 4/17/22 @ 12:25 PM
492kj
78rpm
43%
18mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Sunday 10/3/21 @ 11:46 AM
410kj
79rpm
45%
19mph
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Sunday 8/23/20 @ 11:49 AM
551kj
77rpm
46%
19mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Wednesday 8/28/19 @ 10:41 AM
494kj
79rpm
44%
18mph
Wednesday 5/19/21 @ 1:40 PM
✅
862kj
86rpm
52%
23mph
Saturday 1/11/20 @ 1:53 PM
356kj
69rpm
49%
18mph
Sunday 1/10/21 @ 3:1 PM
✅
613kj
85rpm
53%
22mph
Wednesday 8/26/20 @ 11:22 AM
375kj
79rpm
43%
18mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
Wednesday 6/3/20 @ 11:34 AM
365kj
76rpm
43%
18mph
Wednesday 6/3/20 @ 11:14 AM
✅
435kj
91rpm
43%
19mph
Workouts
349
kj
Tuesday 12/5/23
402
kj
Sunday 12/13/20
360
kj
Tuesday 10/19/21
494
kj
Wednesday 8/28/19
375
kj
Wednesday 8/26/20