Shake and Bake

Workouts

Tuesday 4/23/19 @ 11:27 AM
150kj
98rpm
31%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Sunday 5/17/20 @ 4:37 PM
204kj
75rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 9:52 PM
✅
250kj
86rpm
42%
18mph
Wednesday 6/12/19 @ 10:5 AM
✅
370kj
82rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 6/15/19 @ 9:53 PM
356kj
85rpm
40%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
150 kj
Tuesday 4/23/19
✅ 248 kj
Saturday 11/17/18
30 min The Last Dance Ride
Alex Toussaint
204 kj
Sunday 5/17/20
✅ 250 kj
Friday 5/22/20
45 min Power Zone Ride
Denis Morton
✅ 370 kj
Wednesday 6/12/19
356 kj
Saturday 6/15/19