Shake and Bake

Workouts

Saturday 12/24/22 @ 4:2 AM
227kj
62rpm
43%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 12/13/23 @ 12:9 PM
βœ…
382kj
79rpm
46%
19mph
Friday 4/14/23 @ 3:34 PM
219kj
52rpm
48%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/13/23 @ 11:4 AM
βœ…
391kj
79rpm
46%
19mph
Thursday 6/1/23 @ 3:43 PM
221kj
49rpm
50%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/13/23 @ 11:4 AM
βœ…
381kj
89rpm
41%
19mph
Tuesday 4/4/23 @ 12:47 PM
253kj
52rpm
51%
16mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 4/4/23 @ 11:0 AM
βœ…
386kj
80rpm
45%
19mph
Tuesday 3/14/23 @ 1:11 PM
225kj
47rpm
52%
15mph
45 min Pop Ride
Robin ArzΓ³n
Wednesday 2/8/23 @ 12:0 PM
βœ…
395kj
84rpm
44%
19mph
Friday 12/9/22 @ 4:1 AM
239kj
58rpm
46%
15mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 2/7/23 @ 12:0 PM
βœ…
361kj
87rpm
41%
18mph
Saturday 11/5/22 @ 7:43 PM
170kj
61rpm
46%
16mph
30 min LOL Cody
Cody Rigsby
Monday 11/21/22 @ 11:59 AM
βœ…
210kj
77rpm
44%
17mph
Saturday 5/25/19 @ 4:39 PM
108kj
68rpm
41%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/30/19 @ 10:51 AM
βœ…
159kj
81rpm
42%
18mph
Friday 4/26/19 @ 4:13 PM
72kj
61rpm
44%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/8/19 @ 11:21 AM
βœ…
124kj
76rpm
47%
18mph
Saturday 4/20/19 @ 3:43 PM
189kj
69rpm
37%
14mph
45 min Sweat Steady Ride
Jess King
Wednesday 5/1/19 @ 10:4 AM
βœ…
412kj
81rpm
46%
19mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
227 kj
Saturday 12/24/22
βœ… 382 kj
Wednesday 12/13/23
45 min Pop Ride
Cody Rigsby
219 kj
Friday 4/14/23
βœ… 391 kj
Wednesday 9/13/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
221 kj
Thursday 6/1/23
βœ… 381 kj
Thursday 4/13/23
45 min Classic Rock Ride
Jenn Sherman
253 kj
Tuesday 4/4/23
βœ… 386 kj
Tuesday 4/4/23
45 min Pop Ride
Robin ArzΓ³n
225 kj
Tuesday 3/14/23
βœ… 395 kj
Wednesday 2/8/23
45 min Power Zone Endurance 90s Ride
Sam Yo
239 kj
Friday 12/9/22
βœ… 361 kj
Tuesday 2/7/23
30 min LOL Cody
Cody Rigsby
170 kj
Saturday 11/5/22
βœ… 210 kj
Monday 11/21/22
20 min Low Impact Ride
Cody Rigsby
108 kj
Saturday 5/25/19
βœ… 159 kj
Thursday 5/30/19
15 min Pop Ride
Cody Rigsby
72 kj
Friday 4/26/19
βœ… 124 kj
Wednesday 5/8/19
45 min Sweat Steady Ride
Jess King
189 kj
Saturday 4/20/19
βœ… 412 kj
Wednesday 5/1/19