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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
21
Beat theeprototype
VS
theeprototype
38 🔥
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Saturday 2/11/23 @ 10:33 AM
134
kj
55
rpm
45
%
14
mph
30 min BHM Celebration Ride
Cliff Dwenger
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Wednesday 4/5/23 @ 9:12 AM
✅
146
kj
77
rpm
36
%
15
mph
Wednesday 8/31/22 @ 9:45 AM
156
kj
55
rpm
47
%
15
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Tuesday 9/13/22 @ 9:53 AM
✅
166
kj
80
rpm
37
%
15
mph
Monday 8/5/19 @ 8:48 PM
✅
229
kj
62
rpm
62
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 4/25/22 @ 9:25 AM
175
kj
70
rpm
50
%
19
mph
Tuesday 10/19/21 @ 9:41 AM
152
kj
55
rpm
46
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 10/17/21 @ 3:57 PM
✅
234
kj
62
rpm
52
%
18
mph
Tuesday 8/31/21 @ 10:24 AM
133
kj
58
rpm
51
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 9/28/21 @ 9:3 AM
✅
153
kj
63
rpm
52
%
17
mph
Wednesday 4/21/21 @ 11:31 PM
184
kj
50
rpm
54
%
15
mph
30 min Verzuz Ride
Jess King
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Monday 9/20/21 @ 9:1 AM
✅
214
kj
70
rpm
47
%
17
mph
Tuesday 11/10/20 @ 12:25 AM
✅
230
kj
38
rpm
66
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 6/17/21 @ 9:5 AM
203
kj
65
rpm
46
%
16
mph
Wednesday 4/28/21 @ 11:27 PM
✅
263
kj
39
rpm
71
%
17
mph
30 min USHER Ride
Ally Love
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Friday 4/30/21 @ 9:24 AM
182
kj
76
rpm
40
%
16
mph
Sunday 8/23/20 @ 7:47 PM
✅
201
kj
47
rpm
68
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Monday 4/26/21 @ 9:27 AM
102
kj
80
rpm
36
%
15
mph
Thursday 12/3/20 @ 12:24 AM
✅
208
kj
46
rpm
59
%
15
mph
30 min Outkast Ride
Denis Morton
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Monday 3/22/21 @ 9:17 AM
162
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
21
Beat theeprototype
VS
theeprototype
38 🔥
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min BHM Celebration Ride
Cliff Dwenger
View Class
Share
134
kj
Saturday 2/11/23
✅
146
kj
Wednesday 4/5/23
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
156
kj
Wednesday 8/31/22
✅
166
kj
Tuesday 9/13/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
229
kj
Monday 8/5/19
175
kj
Monday 4/25/22
30 min Sundays with Love
Ally Love
View Class
Share
152
kj
Tuesday 10/19/21
✅
234
kj
Sunday 10/17/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
133
kj
Tuesday 8/31/21
✅
153
kj
Tuesday 9/28/21
30 min Verzuz Ride
Jess King
View Class
Share
184
kj
Wednesday 4/21/21
✅
214
kj
Monday 9/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
230
kj
Tuesday 11/10/20
203
kj
Thursday 6/17/21
30 min USHER Ride
Ally Love
View Class
Share
✅
263
kj
Wednesday 4/28/21
182
kj
Friday 4/30/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Sunday 8/23/20
102
kj
Monday 4/26/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
208
kj
Thursday 12/3/20
162
kj
Monday 3/22/21
Previous Workouts
Next Workouts