Shake and Bake
VS
Workouts
Sunday 11/1/20 @ 5:41 PM
101kj
54rpm
55%
15mph
Wednesday 10/28/20 @ 12:47 PM
✅
143kj
65rpm
54%
19mph
Wednesday 3/16/22 @ 9:45 AM
179kj
50rpm
53%
15mph
Tuesday 3/1/22 @ 1:14 PM
✅
214kj
63rpm
49%
17mph
Sunday 11/8/20 @ 4:52 PM
184kj
45rpm
57%
14mph
Sunday 11/8/20 @ 4:58 PM
✅
388kj
58rpm
67%
22mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 10:26 PM
114kj
58rpm
50%
14mph
Tuesday 10/6/20 @ 11:29 AM
✅
163kj
71rpm
47%
18mph
Sunday 8/30/20 @ 5:38 PM
✅
327kj
47rpm
67%
18mph
Saturday 8/15/20 @ 4:55 PM
312kj
51rpm
72%
20mph
Thursday 8/27/20 @ 10:0 AM
✅
321kj
45rpm
68%
17mph
Wednesday 8/26/20 @ 11:21 PM
257kj
67rpm
51%
18mph
Wednesday 5/6/20 @ 10:31 PM
✅
317kj
50rpm
65%
18mph
Wednesday 5/6/20 @ 3:55 PM
183kj
82rpm
38%
16mph
Friday 4/24/20 @ 1:58 PM
✅
308kj
49rpm
64%
17mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Saturday 1/11/20 @ 11:15 AM
✅
431kj
55rpm
59%
17mph
Wednesday 1/8/20 @ 12:59 PM
260kj
79rpm
38%
16mph
chelle_my_belle
Detroit #1913 #BGM
67
🔥
VS
ash41700
IL ➡️ TX #FGF
59
Workouts
179
kj
Wednesday 3/16/22
183
kj
Wednesday 5/6/20
167
kj
Friday 4/24/20