Shake and Bake

Workouts

Wednesday 7/27/22 @ 9:45 AM
148kj
54rpm
47%
14mph
30 min Pop Ride
Ally Love
Friday 7/8/22 @ 12:4 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:26 PM
165kj
59rpm
54%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/8/22 @ 10:48 AM
83kj
75rpm
35%
14mph
Wednesday 4/28/21 @ 11:27 PM
263kj
39rpm
71%
17mph
30 min USHER Ride
Ally Love
Sunday 12/19/21 @ 2:4 PM
163kj
72rpm
41%
15mph
Tuesday 9/7/21 @ 10:15 PM
165kj
64rpm
44%
15mph
30 min Juneteenth Ride
Alex Toussaint
Friday 10/1/21 @ 11:24 AM
126kj
67rpm
38%
14mph
Tuesday 9/21/21 @ 9:28 AM
145kj
55rpm
46%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/15/21 @ 3:8 PM
152kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 12:25 AM
230kj
38rpm
66%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Thursday 12/3/20 @ 12:24 AM
208kj
46rpm
59%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 AM
126kj
68rpm
38%
14mph
Friday 1/24/20 @ 3:47 PM
300kj
55rpm
59%
17mph
30 min Hip Hop Ride
Kendall Toole
Saturday 7/25/20 @ 3:30 PM
97kj
79rpm
30%
12mph
Thursday 10/10/19 @ 3:28 PM
368kj
49rpm
70%
18mph
30 min Pitbull Ride
Ally Love
Wednesday 10/16/19 @ 10:33 PM
112kj
64rpm
38%
13mph
Monday 9/16/19 @ 8:3 PM
165kj
57rpm
65%
19mph
15 min Pop Ride
Tunde Oyeneyin
Friday 10/4/19 @ 12:49 AM
64kj
75rpm
36%
14mph

Workouts

30 min Pop Ride
Ally Love
148 kj
Wednesday 7/27/22
kj
Friday 7/8/22
20 min Hip Hop Ride
Robin Arzón
165 kj
Monday 2/24/20
83 kj
Wednesday 6/8/22
30 min USHER Ride
Ally Love
263 kj
Wednesday 4/28/21
163 kj
Sunday 12/19/21
30 min Juneteenth Ride
Alex Toussaint
165 kj
Tuesday 9/7/21
126 kj
Friday 10/1/21
30 min Hip Hop Ride
Kendall Toole
145 kj
Tuesday 9/21/21
152 kj
Wednesday 9/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
230 kj
Tuesday 11/10/20
129 kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
208 kj
Thursday 12/3/20
126 kj
Thursday 12/3/20
30 min Hip Hop Ride
Kendall Toole
300 kj
Friday 1/24/20
97 kj
Saturday 7/25/20
30 min Pitbull Ride
Ally Love
368 kj
Thursday 10/10/19
112 kj
Wednesday 10/16/19
15 min Pop Ride
Tunde Oyeneyin
165 kj
Monday 9/16/19
64 kj
Friday 10/4/19