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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
76 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
1
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 9:37 AM
✅
157
kj
46
rpm
53
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 4/25/22 @ 9:2 PM
114
kj
64
rpm
37
%
13
mph
Monday 4/4/22 @ 6:17 PM
✅
78
kj
68
rpm
39
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Sunday 4/3/22 @ 1:28 AM
73
kj
60
rpm
43
%
14
mph
Wednesday 5/17/23 @ 9:30 AM
✅
153
kj
50
rpm
50
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/23/23 @ 12:24 PM
62
kj
46
rpm
37
%
10
mph
Tuesday 3/28/23 @ 9:33 AM
✅
144
kj
59
rpm
44
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 3/13/23 @ 10:56 PM
64
kj
41
rpm
40
%
10
mph
Wednesday 3/16/22 @ 10:26 PM
✅
160
kj
57
rpm
46
%
15
mph
30 min R&B Ride
Alex Toussaint
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Tuesday 3/29/22 @ 11:14 AM
121
kj
56
rpm
41
%
13
mph
Wednesday 4/28/21 @ 11:27 PM
✅
263
kj
39
rpm
71
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 3/17/22 @ 11:5 AM
134
kj
61
rpm
41
%
14
mph
Wednesday 7/8/20 @ 10:0 AM
✅
318
kj
45
rpm
69
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Share
Sunday 4/4/21 @ 1:36 PM
108
kj
62
rpm
38
%
13
mph
Saturday 9/4/21 @ 1:58 PM
✅
166
kj
57
rpm
46
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 10/12/21 @ 11:39 AM
116
kj
63
rpm
38
%
13
mph
Wednesday 4/21/21 @ 11:31 PM
✅
184
kj
50
rpm
54
%
15
mph
30 min Verzuz Ride
Jess King
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Wednesday 5/19/21 @ 11:12 PM
131
kj
62
rpm
41
%
13
mph
Saturday 9/21/19 @ 10:3 AM
✅
202
kj
69
rpm
44
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 3/26/21 @ 7:39 PM
106
kj
66
rpm
35
%
12
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
76 🔥
Beat 611dawn
VS
611dawn
💙💛🐩 |South Fl☀️
1
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
157
kj
Saturday 5/7/22
114
kj
Monday 4/25/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
78
kj
Monday 4/4/22
73
kj
Sunday 4/3/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 5/17/23
62
kj
Thursday 2/23/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
144
kj
Tuesday 3/28/23
64
kj
Monday 3/13/23
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
160
kj
Wednesday 3/16/22
121
kj
Tuesday 3/29/22
30 min USHER Ride
Ally Love
View Class
Share
✅
263
kj
Wednesday 4/28/21
134
kj
Thursday 3/17/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
318
kj
Wednesday 7/8/20
108
kj
Sunday 4/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
166
kj
Saturday 9/4/21
116
kj
Tuesday 10/12/21
30 min Verzuz Ride
Jess King
View Class
Share
✅
184
kj
Wednesday 4/21/21
131
kj
Wednesday 5/19/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
202
kj
Saturday 9/21/19
106
kj
Friday 3/26/21
Previous Workouts
Next Workouts