Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 2:36 PM
80kj
56rpm
44%
13mph
Thursday 8/20/20 @ 12:2 AM
✅
294kj
80rpm
56%
23mph
Sunday 9/6/20 @ 1:25 PM
107kj
52rpm
44%
13mph
Sunday 9/6/20 @ 8:12 PM
✅
373kj
82rpm
51%
22mph
Saturday 7/18/20 @ 2:21 PM
111kj
54rpm
43%
13mph
Tuesday 7/7/20 @ 11:24 PM
✅
421kj
86rpm
52%
23mph
Tuesday 7/14/20 @ 2:27 PM
68kj
58rpm
39%
13mph
Thursday 5/7/20 @ 9:49 PM
✅
224kj
84rpm
48%
21mph
Sunday 10/13/19 @ 9:20 PM
115kj
55rpm
43%
13mph
Thursday 2/20/20 @ 10:40 PM
✅
391kj
87rpm
50%
22mph
Friday 9/6/19 @ 4:9 PM
83kj
56rpm
43%
14mph
Sunday 11/17/19 @ 12:47 AM
✅
221kj
87rpm
47%
21mph
Sunday 7/28/19 @ 5:34 PM
49kj
61rpm
37%
12mph
Thursday 1/10/19 @ 1:10 AM
✅
135kj
92rpm
41%
19mph
Sunday 5/26/19 @ 10:43 PM
84kj
62rpm
40%
13mph
Wednesday 4/10/19 @ 2:1 AM
✅
213kj
84rpm
47%
20mph
Sunday 2/17/19 @ 2:43 PM
95kj
59rpm
31%
12mph
Friday 8/17/18 @ 4:38 PM
✅
156kj
79rpm
36%
15mph
Friday 1/4/19 @ 9:29 PM
kj
rpm
%
0mph
Friday 12/21/18 @ 3:21 AM
✅
153kj
79rpm
43%
18mph
cheerdancemama
Cincinnati
0
VS
4everlarsson
Rancho Mirage, Ca
34
🔥