Shake and Bake
Workouts
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Saturday 1/22/22 @ 5:40 PM
276kj
86rpm
35%
16mph
Monday 10/11/21 @ 11:55 AM
✅
378kj
88rpm
41%
18mph
Monday 10/11/21 @ 11:48 PM
240kj
82rpm
35%
15mph
Monday 6/28/21 @ 4:11 PM
✅
274kj
83rpm
45%
19mph
Sunday 8/29/21 @ 12:26 AM
163kj
78rpm
38%
15mph
Sunday 3/14/21 @ 3:1 PM
✅
488kj
87rpm
41%
18mph
Saturday 7/25/20 @ 1:56 AM
407kj
82rpm
40%
17mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Wednesday 10/21/20 @ 4:38 PM
183kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 7:47 PM
✅
267kj
94rpm
40%
19mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Friday 8/14/20 @ 12:5 PM
✅
380kj
90rpm
41%
19mph
Tuesday 5/19/20 @ 2:12 AM
269kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 3:49 PM
✅
214kj
78rpm
43%
17mph
Tuesday 3/10/20 @ 4:8 AM
134kj
65rpm
38%
13mph
Monday 5/4/20 @ 6:59 PM
✅
318kj
78rpm
42%
17mph
Thursday 2/27/20 @ 1:13 AM
183kj
69rpm
36%
13mph
Monday 2/10/20 @ 9:47 PM
✅
245kj
72rpm
47%
18mph
Tuesday 2/11/20 @ 5:3 PM
148kj
63rpm
41%
14mph
Workouts
407
kj
Saturday 7/25/20
171
kj
Friday 5/8/20
269
kj
Tuesday 5/19/20