Shake and Bake
Workouts
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Wednesday 8/11/21 @ 3:22 AM
266kj
68rpm
42%
15mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Tuesday 8/31/21 @ 2:34 AM
144kj
81rpm
35%
15mph
Monday 8/2/21 @ 8:45 PM
✅
247kj
94rpm
39%
18mph
Sunday 3/21/21 @ 3:4 AM
177kj
86rpm
36%
16mph
Monday 7/26/21 @ 7:19 PM
✅
411kj
92rpm
41%
19mph
Wednesday 3/31/21 @ 2:16 AM
281kj
81rpm
38%
16mph
Tuesday 2/16/21 @ 1:36 PM
✅
132kj
81rpm
46%
19mph
Tuesday 2/23/21 @ 3:23 AM
103kj
69rpm
47%
17mph
Friday 1/1/21 @ 6:16 PM
✅
83kj
75rpm
46%
18mph
Monday 2/1/21 @ 2:53 AM
69kj
63rpm
49%
17mph
Friday 10/23/20 @ 11:33 AM
✅
309kj
86rpm
46%
20mph
Friday 10/30/20 @ 2:3 AM
145kj
68rpm
40%
14mph
Thursday 9/10/20 @ 8:14 PM
✅
341kj
82rpm
50%
21mph
Thursday 9/17/20 @ 2:8 AM
160kj
72rpm
40%
15mph
Tuesday 5/19/20 @ 11:39 AM
✅
228kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 1:59 AM
164kj
76rpm
39%
16mph
Friday 6/12/20 @ 9:53 PM
✅
313kj
79rpm
49%
20mph
Sunday 6/14/20 @ 3:56 PM
134kj
71rpm
37%
14mph
Workouts
144
kj
Tuesday 8/31/21
177
kj
Sunday 3/21/21