Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:42 PM
✅
182kj
74rpm
48%
19mph
Tuesday 4/5/22 @ 6:14 PM
153kj
68rpm
48%
17mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Wednesday 8/25/21 @ 5:50 PM
✅
360kj
90rpm
40%
18mph
Wednesday 8/25/21 @ 5:1 PM
319kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 12:0 PM
✅
375kj
86rpm
41%
18mph
Friday 2/19/21 @ 8:57 PM
310kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
275kj
88rpm
44%
19mph
Wednesday 2/17/21 @ 12:24 AM
267kj
77rpm
47%
19mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Tuesday 7/14/20 @ 10:57 AM
✅
189kj
82rpm
46%
19mph
Monday 7/13/20 @ 1:0 PM
170kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
335kj
83rpm
49%
21mph
Wednesday 7/15/20 @ 11:26 PM
282kj
72rpm
51%
19mph
Monday 4/13/20 @ 7:42 PM
✅
179kj
75rpm
47%
19mph
Sunday 3/29/20 @ 10:19 PM
157kj
69rpm
47%
17mph
Workouts
275
kj
Saturday 1/15/22
319
kj
Wednesday 8/25/21
282
kj
Wednesday 7/15/20