Shake and Bake

Workouts

Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 3:1 AM
210kj
88rpm
31%
14mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/31/21 @ 4:57 PM
247kj
80rpm
33%
14mph
Saturday 10/5/19 @ 12:12 PM
✅
238kj
84rpm
42%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 1/6/20 @ 1:23 AM
160kj
81rpm
37%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Monday 2/15/21
210 kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
✅ 505 kj
Friday 1/29/21
247 kj
Sunday 1/31/21
30 min Bad Bunny Ride
Cody Rigsby
✅ 238 kj
Saturday 10/5/19
160 kj
Monday 1/6/20