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Shake and Bake
cheekylibrarian
Long Island
56 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Wednesday 7/21/21 @ 7:21 PM
✅
365
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/12/21 @ 8:11 PM
241
kj
85
rpm
35
%
15
mph
Wednesday 3/16/22 @ 7:36 PM
✅
227
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 4/15/21 @ 8:31 PM
155
kj
87
rpm
34
%
15
mph
Sunday 9/26/21 @ 4:15 PM
✅
505
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/2/21 @ 6:3 PM
291
kj
85
rpm
34
%
15
mph
Friday 10/1/21 @ 9:8 AM
✅
361
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 9/29/21 @ 7:3 PM
220
kj
88
rpm
33
%
15
mph
Tuesday 8/17/21 @ 6:47 PM
✅
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 4/8/21 @ 8:35 PM
158
kj
85
rpm
35
%
15
mph
Friday 8/14/20 @ 12:5 PM
✅
380
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/3/21 @ 8:52 PM
235
kj
92
rpm
33
%
15
mph
Thursday 3/18/21 @ 4:35 PM
✅
245
kj
84
rpm
43
%
18
mph
30 min The Weeknd Ride
Jess King
View Class
Share
Saturday 8/29/20 @ 1:27 PM
206
kj
82
rpm
40
%
17
mph
Thursday 9/10/20 @ 8:14 PM
✅
341
kj
82
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 9/14/20 @ 6:3 PM
179
kj
78
rpm
40
%
16
mph
Thursday 8/13/20 @ 3:8 PM
✅
271
kj
82
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 6:42 PM
172
kj
75
rpm
40
%
16
mph
Monday 2/10/20 @ 9:47 PM
✅
245
kj
72
rpm
47
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/16/20 @ 6:17 PM
205
kj
67
rpm
47
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
56 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Wednesday 7/21/21
241
kj
Thursday 8/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Wednesday 3/16/22
155
kj
Thursday 4/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
505
kj
Sunday 9/26/21
291
kj
Saturday 10/2/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
361
kj
Friday 10/1/21
220
kj
Wednesday 9/29/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
242
kj
Tuesday 8/17/21
158
kj
Thursday 4/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Friday 8/14/20
235
kj
Thursday 6/3/21
30 min The Weeknd Ride
Jess King
View Class
Share
✅
245
kj
Thursday 3/18/21
206
kj
Saturday 8/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
341
kj
Thursday 9/10/20
179
kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
271
kj
Thursday 8/13/20
172
kj
Thursday 8/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
245
kj
Monday 2/10/20
205
kj
Sunday 2/16/20
Previous Workouts
Next Workouts