Shake and Bake
Workouts
Tuesday 11/17/20 @ 12:0 PM
✅
424kj
86rpm
44%
19mph
Friday 9/16/22 @ 9:26 PM
328kj
90rpm
38%
17mph
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Saturday 5/8/21 @ 11:5 AM
543kj
87rpm
39%
17mph
Tuesday 8/10/21 @ 7:14 PM
✅
405kj
89rpm
42%
19mph
Thursday 1/27/22 @ 10:18 PM
339kj
91rpm
38%
18mph
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Tuesday 8/10/21 @ 1:11 PM
335kj
91rpm
37%
17mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Saturday 1/15/22 @ 2:20 PM
421kj
89rpm
38%
17mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Saturday 8/28/21 @ 12:57 PM
170kj
88rpm
35%
16mph
Thursday 12/10/20 @ 11:48 AM
✅
251kj
93rpm
39%
18mph
Tuesday 12/15/20 @ 11:55 AM
202kj
90rpm
37%
17mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Monday 2/1/21 @ 8:39 PM
358kj
91rpm
39%
18mph
Tuesday 7/14/20 @ 10:57 AM
✅
189kj
82rpm
46%
19mph
Tuesday 6/30/20 @ 11:46 PM
124kj
83rpm
38%
17mph
Friday 6/12/20 @ 9:53 PM
✅
313kj
79rpm
49%
20mph
Saturday 6/20/20 @ 11:14 AM
211kj
78rpm
42%
17mph
Workouts
543
kj
Saturday 5/8/21
421
kj
Saturday 1/15/22
170
kj
Saturday 8/28/21
202
kj
Tuesday 12/15/20