Shake and Bake
Workouts
Saturday 1/16/21 @ 12:56 PM
✅
667kj
86rpm
43%
19mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Tuesday 8/10/21 @ 7:14 PM
✅
405kj
89rpm
42%
19mph
Wednesday 8/11/21 @ 12:28 AM
332kj
81rpm
42%
17mph
Monday 8/9/21 @ 7:13 PM
✅
405kj
92rpm
41%
19mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Saturday 1/15/22 @ 12:45 PM
✅
488kj
84rpm
42%
18mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Monday 8/2/21 @ 8:45 PM
✅
247kj
94rpm
39%
18mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Monday 7/26/21 @ 7:19 PM
✅
411kj
92rpm
41%
19mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Thursday 12/10/20 @ 11:48 AM
✅
251kj
93rpm
39%
18mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Monday 2/1/21 @ 11:27 AM
✅
384kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:8 PM
✅
225kj
91rpm
39%
18mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:0 PM
424kj
86rpm
44%
19mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Workouts
502
kj
Saturday 1/16/21
402
kj
Saturday 1/15/22
186
kj
Thursday 2/11/21
218
kj
Saturday 9/26/20
kj
Thursday 1/21/21