Shake and Bake
Workouts
Saturday 6/20/20 @ 1:34 PM
745kj
82rpm
43%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 10/3/21 @ 12:25 PM
461kj
89rpm
39%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 6/19/20 @ 5:14 PM
241kj
96rpm
38%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 7/20/20 @ 2:48 AM
230kj
79rpm
43%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 5/21/20 @ 12:44 AM
246kj
86rpm
42%
18mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 12/27/20 @ 2:5 PM
159kj
81rpm
43%
18mph
Tuesday 3/10/20 @ 11:41 AM
✅
332kj
88rpm
54%
24mph
Sunday 7/5/20 @ 1:11 AM
241kj
88rpm
40%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 4/16/20 @ 11:55 PM
123kj
90rpm
36%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Wednesday 7/8/20 @ 2:30 AM
232kj
91rpm
39%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 2/11/17 @ 9:23 PM
248kj
85rpm
42%
18mph
Sunday 2/18/18 @ 11:12 AM
✅
461kj
93rpm
51%
24mph
Workouts
745
kj
Saturday 6/20/20
461
kj
Sunday 10/3/21
241
kj
Friday 6/19/20
230
kj
Monday 7/20/20
241
kj
Sunday 7/5/20
123
kj
Thursday 4/16/20
232
kj
Wednesday 7/8/20
248
kj
Saturday 2/11/17