Shake and Bake
Workouts
Friday 7/30/21 @ 12:33 PM
✅
258kj
73rpm
56%
22mph
Tuesday 8/3/21 @ 2:18 PM
183kj
75rpm
48%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
628kj
84rpm
47%
20mph
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Thursday 3/11/21 @ 6:16 PM
✅
93kj
84rpm
44%
19mph
Saturday 10/17/20 @ 3:46 PM
55kj
88rpm
34%
15mph
Saturday 12/19/20 @ 1:0 PM
✅
664kj
76rpm
51%
21mph
Saturday 12/19/20 @ 12:57 PM
497kj
80rpm
44%
18mph
Wednesday 12/18/19 @ 1:20 AM
✅
297kj
83rpm
46%
20mph
Sunday 12/6/20 @ 1:56 PM
231kj
77rpm
43%
18mph
Wednesday 6/10/20 @ 7:35 PM
✅
505kj
82rpm
49%
21mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Friday 6/5/20 @ 12:21 PM
✅
294kj
88rpm
44%
20mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
315kj
86rpm
46%
20mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Monday 4/6/20 @ 5:2 PM
✅
299kj
86rpm
45%
20mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Saturday 12/7/19 @ 3:28 PM
✅
518kj
82rpm
44%
19mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Workouts
469
kj
Saturday 3/13/21
497
kj
Saturday 12/19/20
168
kj
Wednesday 6/3/20
180
kj
Saturday 4/18/20
168
kj
Thursday 4/9/20
351
kj
Saturday 3/30/19