Shake and Bake
Workouts
Thursday 6/9/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 5:10 PM
✅
149kj
94rpm
37%
17mph
Tuesday 3/15/22 @ 2:29 PM
✅
101kj
87rpm
45%
20mph
Tuesday 1/25/22 @ 8:32 PM
80kj
92rpm
39%
18mph
Thursday 1/9/20 @ 5:46 PM
✅
333kj
82rpm
49%
21mph
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Monday 12/7/20 @ 12:30 PM
354kj
80rpm
51%
21mph
Monday 12/7/20 @ 5:42 PM
✅
374kj
86rpm
50%
22mph
Tuesday 8/4/20 @ 1:0 PM
✅
371kj
81rpm
52%
22mph
Tuesday 8/4/20 @ 5:48 PM
344kj
88rpm
47%
21mph
Monday 5/18/20 @ 1:30 PM
96kj
86rpm
44%
19mph
Saturday 2/29/20 @ 3:21 PM
✅
97kj
87rpm
44%
20mph
Workouts
305
kj
Wednesday 2/17/21
344
kj
Tuesday 8/4/20