Shake and Bake
Workouts
Wednesday 3/16/22 @ 6:14 AM
49kj
85rpm
33%
15mph
Thursday 4/14/22 @ 2:22 AM
✅
72kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 6:36 PM
169kj
81rpm
44%
18mph
Saturday 1/23/21 @ 7:3 PM
✅
237kj
72rpm
55%
21mph
Friday 9/4/20 @ 3:52 PM
125kj
78rpm
45%
18mph
Tuesday 8/4/20 @ 9:41 PM
✅
275kj
75rpm
64%
25mph
Saturday 2/13/21 @ 5:42 PM
247kj
87rpm
42%
18mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Sunday 5/10/20 @ 10:11 AM
231kj
83rpm
42%
18mph
Friday 5/8/20 @ 4:50 PM
✅
479kj
79rpm
58%
24mph
Monday 12/21/20 @ 9:37 AM
203kj
80rpm
41%
17mph
Friday 1/10/20 @ 1:27 AM
✅
497kj
78rpm
60%
24mph
Monday 11/16/20 @ 3:48 PM
112kj
82rpm
42%
18mph
Saturday 7/11/20 @ 4:26 PM
✅
251kj
73rpm
62%
24mph
Monday 7/6/20 @ 6:44 PM
353kj
84rpm
42%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
1029kj
70rpm
74%
27mph
Friday 5/29/20 @ 4:26 PM
235kj
85rpm
42%
18mph
Friday 5/29/20 @ 4:28 PM
✅
503kj
79rpm
59%
24mph
Thursday 4/2/20 @ 8:1 AM
128kj
85rpm
39%
17mph
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
Workouts
203
kj
Monday 12/21/20
353
kj
Monday 7/6/20
235
kj
Friday 5/29/20