Shake and Bake
Workouts
Wednesday 6/14/23 @ 3:15 AM
✅
463kj
96rpm
49%
23mph
Sunday 1/21/24 @ 3:32 AM
355kj
91rpm
46%
21mph
Tuesday 8/9/22 @ 8:43 PM
✅
681kj
96rpm
49%
23mph
Saturday 1/13/24 @ 9:42 PM
521kj
89rpm
46%
21mph
Friday 6/23/23 @ 3:18 AM
✅
658kj
93rpm
49%
23mph
Friday 6/23/23 @ 6:10 PM
505kj
89rpm
46%
21mph
Friday 4/1/22 @ 3:53 AM
✅
702kj
92rpm
51%
23mph
Saturday 4/2/22 @ 8:31 PM
506kj
90rpm
45%
20mph
Thursday 4/13/23 @ 3:30 AM
✅
676kj
96rpm
49%
23mph
Friday 12/8/23 @ 4:8 AM
510kj
86rpm
47%
21mph
Friday 12/2/22 @ 2:55 AM
✅
457kj
97rpm
49%
23mph
Tuesday 7/14/20 @ 3:33 AM
336kj
88rpm
47%
21mph
Thursday 7/7/22 @ 3:35 AM
✅
695kj
94rpm
50%
23mph
Wednesday 2/24/21 @ 5:21 PM
525kj
94rpm
44%
20mph
Sunday 3/20/22 @ 6:41 PM
✅
729kj
94rpm
51%
24mph
Friday 5/13/22 @ 2:24 AM
535kj
92rpm
45%
21mph
Thursday 4/14/22 @ 5:18 PM
✅
734kj
93rpm
52%
24mph
Thursday 4/8/21 @ 2:16 AM
568kj
92rpm
47%
21mph
Wednesday 9/22/21 @ 3:24 AM
✅
550kj
84rpm
60%
25mph
Wednesday 9/22/21 @ 6:15 PM
272kj
95rpm
40%
19mph
Workouts
521
kj
Saturday 1/13/24
505
kj
Friday 6/23/23
510
kj
Friday 12/8/23
336
kj
Tuesday 7/14/20
272
kj
Wednesday 9/22/21