Shake and Bake
Workouts
Thursday 1/11/24 @ 3:58 PM
✅
435kj
88rpm
43%
20mph
Tuesday 7/25/23 @ 2:49 AM
256kj
85rpm
35%
16mph
Thursday 12/7/23 @ 3:50 PM
✅
424kj
84rpm
45%
19mph
Thursday 3/31/22 @ 5:25 PM
271kj
84rpm
36%
16mph
Sunday 3/7/21 @ 9:9 PM
✅
464kj
73rpm
52%
20mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Sunday 11/29/20 @ 4:22 PM
✅
598kj
79rpm
48%
20mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 3:41 PM
✅
460kj
78rpm
50%
20mph
Monday 11/23/20 @ 12:57 AM
326kj
82rpm
41%
17mph
Sunday 2/9/20 @ 5:4 PM
✅
614kj
77rpm
50%
20mph
Saturday 7/25/20 @ 1:56 AM
407kj
82rpm
40%
17mph
Wednesday 8/7/19 @ 4:2 PM
✅
892kj
85rpm
45%
20mph
Thursday 6/18/20 @ 4:34 PM
555kj
77rpm
41%
17mph
Tuesday 4/7/20 @ 3:12 PM
✅
293kj
87rpm
44%
20mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Saturday 2/22/20 @ 5:18 PM
✅
282kj
93rpm
42%
19mph
Thursday 3/5/20 @ 2:40 AM
159kj
82rpm
36%
15mph
Wednesday 1/1/20 @ 4:41 PM
✅
282kj
79rpm
48%
19mph
Thursday 1/2/20 @ 4:0 PM
154kj
76rpm
37%
15mph
Workouts
256
kj
Tuesday 7/25/23
410
kj
Wednesday 11/25/20
407
kj
Saturday 7/25/20
555
kj
Thursday 6/18/20
171
kj
Friday 5/8/20