Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
649kj
87rpm
42%
19mph
Friday 9/29/23 @ 9:53 AM
✅
677kj
86rpm
43%
19mph
Saturday 1/15/22 @ 2:52 PM
500kj
88rpm
41%
18mph
Friday 1/14/22 @ 10:37 AM
✅
548kj
87rpm
43%
19mph
Sunday 4/26/20 @ 12:37 PM
227kj
82rpm
42%
18mph
Wednesday 9/7/22 @ 9:57 AM
✅
270kj
83rpm
41%
17mph
Tuesday 6/21/22 @ 10:46 AM
210kj
95rpm
36%
17mph
Wednesday 4/20/22 @ 10:3 AM
✅
228kj
95rpm
40%
19mph
Saturday 5/8/21 @ 2:22 PM
672kj
94rpm
40%
19mph
Friday 2/4/22 @ 10:39 AM
✅
734kj
93rpm
42%
20mph
Wednesday 8/11/21 @ 9:53 AM
431kj
90rpm
42%
19mph
Tuesday 8/10/21 @ 9:44 AM
✅
438kj
95rpm
41%
19mph
Monday 8/9/21 @ 10:3 AM
✅
439kj
87rpm
43%
19mph
Monday 8/9/21 @ 9:43 AM
432kj
89rpm
42%
19mph
Friday 8/6/21 @ 10:52 AM
260kj
91rpm
40%
19mph
Friday 8/6/21 @ 10:16 AM
✅
273kj
95rpm
40%
19mph
Sunday 4/25/21 @ 6:59 PM
226kj
94rpm
37%
17mph
Tuesday 4/20/21 @ 10:29 AM
✅
262kj
96rpm
40%
19mph
Thursday 6/18/20 @ 11:49 AM
✅
353kj
89rpm
39%
18mph
Thursday 9/12/19 @ 9:27 PM
329kj
92rpm
37%
17mph
Workouts
649
kj
Saturday 2/5/22
500
kj
Saturday 1/15/22
227
kj
Sunday 4/26/20
210
kj
Tuesday 6/21/22
672
kj
Saturday 5/8/21
260
kj
Friday 8/6/21
226
kj
Sunday 4/25/21
329
kj
Thursday 9/12/19